If the rich and indulgent food of Christmas has left its mark and the enthusiasm for New Year’s resolutions has faded, then maybe the answer is to detox. Nutritionist Louise Cunliffe is here to help…

Louise and Neil Hitchen’s acclaimed restaurant on Oakham’s Burley Road is the perfect spot for a family lunch, writes Clare Rudd-Jones

The beautiful cheese that adorns most Christmas tables across Britain is made right here on our doorstep. Billy Kevan, CEO at Colston Bassett Dairy, talks to Rebecca Jordan at the very busiest time of year

Naturopathic nutritionist Louise Cunliffe, who works at The Broad Street Practice in Stamford, is particularly interested in gut health. Here, she explains here why good gut health is key to general well being

In February 2022, Hambleton Hall near Oakham was awarded a Michelin star for the 40th consecutive year – the longest-retained Michelin star in Britain. This is an outstanding achievement. Perhaps even more remarkable is Hambleton Hall’s unique talent for finding, developing and unleashing talent. Great Food Club’s Matt Wright tells us more…

‘Stamford Green Quarter’, at 7 St Paul’s Street, is home to The Blonde Beet, Stamford’s first plant-based eaterie, which has a genuine focus on sourcing ingredients seasonally, ethically, sustainably and locally. Clare and Nicholas Rudd-Jones went along to sample the Friday night bistro menu and were hugely impressed by the whole experience

The Lake Isle truly came of age this year, reaching its 21-year milestone under the superb ownership of Richard and Janine Burton. Nicholas and Clare Rudd-Jones paid a lunchtime visit

Nicholas Rudd-Jones went to catch up with Chef Patron, Adebola Adeshina, at The Chubby Castor near Peterborough